EASY TERIYAKI SALMON BOWL

Jul 20
2 min read

BY Ayeh Manfre of Cooking with Ayeh

Prep Time: 15minutes mins

Cook Time: 5minutes mins

Total Time: 20minutes mins

Ingredients

SALMON

12oz / 340g salmon fillets
2 tablespoons soy sauce
2 teaspoons honey
1 teaspoon rice vinegar
½ teaspoon toasted sesame oil
1 garlic clove
Small cube fresh ginger

BOWL INGREDIENTS

1 cup cooked white rice or quinoa
1 medium cucumber
1 medium carrot
½ cup frozen edamame beans
½ avocado
Optional garnish, spicy mayo, sriracha aioli, sesame seeds or green onions

Instructions

Slice salmon into large cubes (~ 1 inch / 2.5 cms in size). Remove the skin and any bones
Add marinade ingredients in a container - soy sauce, honey, rice vinegar, sesame oil and grate in the garlic and ginger. Mix to combine
Optional, you can make a double batch of the marinade and keep it on the side to use as a sauce when serving
Put salmon cubes in the marinade and mix to coat all pieces. Leave to marinate for 10 minutes or if you have the time for a few hours in the fridge
Whilst the salmon is marinating prepare the vegetables by slicing the cucumber, shredding the carrot, and dicing the avocado into cubes. Defrost the edamame beans by placing in a colander and running under water

Pan Fry Method

Heat a skillet to a medium-high heat with a light drizzle of oil or oil spray. Place down salmon cubes in a single layer without pieces touching. Cook for 5 -7 minutes, flipping half way and pour over leftover marinade

Air Fryer Method

Preheat air fryer to 390℉ / 200℃ and spray the air fryer basket generously with olive oil spray. Place the salmon pieces into the air fryer in a single layer, so they're not touching
Air fry for 5 - 8 minutes, depending how you prefer the salmon cooked. Flip halfway and brush over leftover marinade

Assemble

Assemble your bowls by adding the rice, veggies, avocado and edamame beans decoratively around the bowl. Add the cooked salmon with an optional drizzle of sriracha aioli or extra marinade sauce and enjoy your delicious and nutritious Salmon Bowl!

⭐️Final Step! Would love if you left a rating and comment to let me know how it went. Your feedback helps inspire others and means a lot ❤️ -- Cooking with Ayeh

Nutrition

RECIPES