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SPICY SABLEFISH in LETTUCE CUPS

Recipe courtesy of Alaska Seafood Marketing Institute

Korean chili paste, miso and honey give a sweet and spicy kick to baked sablefish in this healthy and fresh dish.


Prep time: 20 min // Cook Time: 10 min


INGREDIENTS

1/4 cup yellow or white miso

1 Tablespoon Korean chili paste

1 Tablespoon honey

1 pound Alaska sablefish, cut in 2 oz. portions

1 small avocado, pitted, peeled and chopped

1/2 cup chopped English cucumber

1/4 cup thinly sliced radish halves

1/2 cup pickled ginger, chopped

1/2 cup bottled Asian-style salad dressing, preferably with wasabi and ginger

8 medium to large butter lettuce leaves, or smaller iceberg lettuce leaves, or smaller napa cabbage leaves

1 to 1-1/4 cups cooked sushi rice or quinoa

1/2 cup cilantro leaves


INSTRUCTIONS

Step 1

Prepare fish

Preheat oven to 450F. Blend miso, chili paste and honey; spread onto Alaska sablefish portions. Place portions on a spray-coated, foil-lined baking sheet. Roast for 5 to 7 minutes, cooking just until fish is opaque throughout, and fish is a deep golden brown; cool slightly.


Step 2

Prepare vegetable-rice mix

In a mixing bowl, combine avocado, rice or quinoa, cucumber, radishes and ginger; pour on dressing. Toss to coat.


Step 3

To serve

Place about 1/3 cup vegetable/rice mixture into each lettuce leaf. Top with a sablefish portion. Sprinkle on 1 tablespoon cilantro.

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